All Episodes
Episodes
EP 47. How to Stand Out from Everyone Else
In this weekâs episode, I share insights on how professionals like you can stand out from everyone else and remain valuable, especially given the rise of AI.
I cover the importance of developing critical thinking,...
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EP 46. Taking Charge of Your Career with Richard Westney
This week, I am joined by Richard Westney, a seasoned HR professional with over twenty years of experience. We discuss the importance of mentorship in career development, when and how professionals should seek out...
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EP 45. 3 Keys for a Success Mindset
With the inundation of external influences from social media, news, and everyday conversations, it's easy to let our minds wander aimlessly. By intentionally directing our thoughts and focusing on what we want to...
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EP 44. How to Say Yes that Actually Supports YOU
While saying ânoâ is frequently emphasised in discussions about boundaries, in this weekâs episode I talk about the often overlooked art of saying âyesâ, and explore a more nuanced approach to both. Drawing insights...
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EP 43. Making Feedback A Better Experience
Many people (including myself) have a sensitive relationship with feedback, but feedback isn't just about criticism; it's about uncovering blind spots and fostering improvement. I run workshops on this a lot for...
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EP 42. Power of Part-Time with Belinda Morgan
This week I dive into the world of part-time work with Belinda Morgan, an author, coach, and flexible work specialist. Belinda has seen firsthand how cultures that glorify overwork and prioritise profits above all...
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EP 41. Creating Certainty in Uncertain Times
Thereâs so much uncertainty prevalent in today's world, both at home and at work. Companies are making a lot of changes, the government is shaking things up, and the ânormalâ life feels like itâs going out of the...
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EP 40. Doubt, Overwhelm, Excitement - What's been going on for me lately
I have a bit of a different episode for you this week, one where I share what Iâve been navigating recently, and I am sure there are some things in there that you will definitely be able to relate to.I want to open up...
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EP 39. Being Powerful & Confident as an Introvert with Emma-Louise Parkes
In this week's guest episode, I sit down with Emma-Louise Parkes, who was my coach for over a year, to delve into the unique strengths and challenges of introverts and highly sensitive individuals in the professional...
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EP 38. Dealing with 'Difficult' People
This week I dive deep into the often-avoided territory of dealing with âdifficultâ people and situations. Inspired by a poignant message from a podcast listener, I share why addressing these challenges is crucial,...
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EP. 37 Strengthening Emotional Regulation - Essential Skill #5 for Professionals
In this episode of Lead With Less, I explore the fifth and final essential skill that professionals need: Emotional Regulation â the ability to recognise, understand, and manage your emotional and energetic state.I...
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EP 36. From Team Member to People Leader with Jacob Lawrie
In this episode, I sit down with Jacob Lawrie, a marketing, brand, and people leader who shares openly about his career journey and the transition from being a team member to a leader. Jacob currently leads Marketing...
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