EP 25. Three Important Reminders For Taking Time Off

Preparation, mindset and boundaries are incredibly important for your time off. Without them you won’t have space to properly rest and reset so you can start back with more clarity, courage, and energy. So in today’s episode, I’m going to share with you three important reminders during your time off and three actions to implement to support your time off.

You will also learn about:

  • How to better prepare for your time off so you can actually rest
  • The mindset that needs to change, especially in the corporate world
  • Why you need to set boundaries and how to stick to them
  • How you can clearly communicate your time off
  • What notifications you can disconnect from to combat overwhelm
  • How to push the bar with your ‘Out of Office’ automation

I’d love to know what you’re going to focus on in order to really respect your time off. Feel free to get in touch with me via Instagram or LinkedIn.

For help with becoming the master of your boundaries, you can purchase my Boundaries Workshop HERE.

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Resources Mentioned:
Episode 10 - Overwhelm Buster: Taking Control of Your Stress & Worry
Episode 16 - Minimal Viable Planning for Challenging Times

 

Connect with me:

Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse